Written by Shawn, August 16th, 2009
As a mom, you know how hard it is to take a minute for yourself and unwind. It seems like someone constantly needs your help; laundry needs to be done, meals need to be made, homework needs to be completed. It's no wonder that mothers in general are stressed out and burned out. All of the work that you do for everyone in your home leaves you little time to concentrate on yourself and your needs.
However, being a burned out mom is not only bad for your overall health, it's not good for the rest of the family either. While you think you may be slaving away to serve your family, a stressed out and frazzled mom can only do so much before she needs time to recharge. Not taking time for yourself is a disservice to your family, as they want the best mom you can be, not a stressed out, tired and cranky version. Make sure you try some of these stress busters next time you're feeling worn out.
Take a grownup time out. When you find your temper reaching boiling point, it's time to take a minute to breathe. If you can, get a babysitter for an hour or see if a relative wouldn't mind watching the kids for an hour, and go shopping, go to the library, or grab a coffee. It doesn't need to be anything more than an hour, but if you spend some time doing something that you like to do on your own, you'll come back recharged and ready to jump in again.
Choose a hobby. Whether it is fitness, crafting, reading, or writing, choose something that you love to do. You can even involve your kids in it. If you love fitness, take the kids to the park while you run a few laps on the track. Crafts are a great way to keep kids occupied. Whatever you love to do, make sure you make the time to do enjoyable things; not everything has to be about the children.
Written by Shawn, August 15th, 2009
Being a mom can be a lonely job. Especially when your children are young, you might find yourself trapped in the house all day cleaning up spills and administering macaroni and cheese lunches, and you might notice that your social life has gone the way of your waistline; it doesn't exist anymore.
When you have a nap schedule to adhere to, along with the struggles of having a small child, it isn't always easy to find time to get together with old friends, especially if they don't have children of their own and are unaware and unsympathetic to your particular schedule.
The best way to get out there and meet some new friends is to actively seek out women that are in the same boat as you are; women who have small children and who can understand your unique circumstances. But still, meeting new friends can be hard for anyone. Here are some tips on how you can build a new social circle, toddler and all.
Get out there. Try bringing your child to various free events around your city. There are plenty available; the library most likely has a storytelling hour, museums may have days where children's admission is free or discounted, or indoor gyms that offer equipment for rainy days. All of these give you a chance to mingle with moms who have children close to the age of yours. Just strap your baby into his baby carrier and go. Strike up a conversation with a mom wherever you go. Chances are, she's looking for a friendly face as well.
Make friends with the parents of your children's friends. When you child meets new friend at preschool and wants him or her to come over and play, consider inviting the parents over for dinner or dessert later. It's the perfect opportunity for them to get to know you and your home, so they're more comfortable with sending their child over to play, and you'll probably be able to make a new friend in the meantime.
Written by Shawn, August 14th, 2009
Of course, babies need diapers and most parents know how to change a diaper fairly easily. But did you know that there is a preferred method when it comes to changing diapers? To protect your baby's safety and comfort, you might want to take a moment to think about the methods, supplies and diapers that you use when changing your baby. Whether you cloth diaper or use disposable diapers, you can make the job infinitely easier on yourself by putting a little preparation into the job beforehand.
Choose a strong, sturdy surface on which you can change diapers. It might be a changing table, or a low dresser with a changing pad on it. You can even choose to change your baby's diaper on the floor with the use of a changing pad. Wherever you decide to change your baby's diaper, do so safely, by never leaving your baby unattended.
This means that you should have all of your supplies; diapers, wipes and anything else you may need close at hand. Keep one hand on your baby at all times, and never turn your back to him or her.
Remove the enclosures on the diaper, and check to see if it is soiled. If it is only urine, you don't need to use baby wipes, as urine is sterile and too much wiping can irritate your baby's skin. However, if she or has had a bowel movement, you'll need to use baby wipes; either store bought, or made at home with a little warm water, to cleanse the area.
Roll the diaper up and discard or put in the laundry if using cloth diapers. Immediately place the new diaper under the baby's bottom and secure. Don't secure too tightly; if the diaper is leaving red impressions in the baby's skin you probably need to loosen it up.
Note that both cloth and disposable diapers have pros and cons. Cloth diapers are less expensive because you don't need to continually buy them. They are also better for the environment. However, they have to be cleaned and laundered, which might not be for everyone.
Written by Shawn, August 13th, 2009
We've always heard that an effective way to get your baby to bed easier and earlier is to establish a routine that helps your baby know when it is time to wind down and get ready to sleep. But how do you know what activities you need to do to send that signal to your baby?
Developing your bedtime routine will be different for every set of parents and babies, but there are a few things that are universally calming for baby and can help you when you're ready to create your own bedtime routine. Here are some things to try when you want to get baby to sleep.
You'll need to feed your baby before putting him or her down for the night. Make sure that this last feeding is quiet and calm. It is ideal to make sure that this last feeding takes place near the bed that your baby will be sleeping in. Try doing it with dim lighting, where the noises are quiet; you may even try playing a lullaby CD or some classical music to put your baby into a more relaxed state.
Many mothers swear by the art of baby massage to get their babies to sleep at night. It is easy to do and can work wonders in making baby sleepy. Start with some calming lotion; lavender-scented lotion is said to especially calming, and begin massaging your baby in slow circles. Begin with the feet and work up through the legs, torso and through the arms and hands. This massaging can relax your baby and prep them for slumber. If you want to learn more about the art of baby massage, check it out on the Web for techniques and tricks.
Make sure that your baby is cleaned and ready for bed. Some may choose to give their babies a quick nightly bath to get them ready for bed, but just making sure they've been changed on your Rumble Tuff changing pad before bed can make for a more restful sleep for you, especially if your baby is sensitive to having a wet diaper.
Written by Shawn, August 12th, 2009
Have you ever noticed that some people have a consistently spotless house while others seem to struggle at it? Sometimes you have to wonder if the ability to keep a clean house is genetic. Or maybe those people simply have a great teacher. Either way, for those of us that struggle it can be frustrating. However, the consistently clean have little tricks that they do to make cleaning easier. Here are a few of them.
They use tin foil. Now, this doesn't mean in baking or storing food, although they're sure to use it there as well. They use tin foil as a liner for the inside of their oven and their drip pans. How many times have you cooked a meal only to have it boil over into the drip pans or onto the floor of the oven? Of course, the heat from either source bakes the food on then you have to spend forever scrubbing it off. If you've used your tin foil as a liner you simply remove the foil and re-line the area. It takes all of five minutes to do. Much, much easier
Changing pad covers can also be used to help keep things clean. Babies seem to be quite skilled at soiling everything from their diaper to the changing pad they're lying on. If you use a changing pad cover you can simply remove it, throw it in the wash, and then slide it back on the pad. That's it. It takes a grand total of thirty seconds to remove it and put it back on, but thing are still kept clean.
Here's another no-brainer that many of us messy people seem to overlook. Rinsing the dishes or, even better, loading the dishes as soon as they're used. The last thing you'll see in a clean person's house is a dirty dish. They unload the dishwasher in the morning and then, when they eat, they rinse and load the dish. When the dishwashers full they simply start it and repeat the process. They do the same thing when cooking. As soon as they are done using a dish, they rinse and load it. You'll never see a giant dinner mess in a clean person's house.
Written by Shawn, August 11th, 2009
When it's time to go shopping for your unborn baby, you'll quickly learn that you can quite literally spend thousands of dollars on your baby, and there will still be items you didn't get. Every baby needs clothes and blankets, but aside from that, what else do you need? Some might argue that you need everything, but the basics will do. However, if you want to make your life a little bit easier, here are a few items you might want to invest in.
A pack-n-play is the first item. This is really nice if you ever want to go anywhere and need a portable bed for your baby. It also doubles as a playpen if you need somewhere to put your baby, but don't want him on the ground. Throw a few toys in the bed and set baby in with the toys. Two of the four sides are made from a type of mesh material, so baby can see out of the bed and watch what's going on.
There are quite a few designs you can choose from. If you want one that baby can use from birth until he's a toddler, you might want to consider getting one that has a bassinet attachment. The bassinet is really convenient during the time that baby is too small to roll over. Also, the play yards that come with a bassinet often come with a baby mobile, so baby can be enjoy it while he's awake as well.
Another item that will make your post-baby life easier is a baby pouch. When baby comes your life is guaranteed to get busier because you'll spend so much time rocking, cuddling, and nursing or feeding your baby.
Baby pouches enable you to carry your baby wherever you go, without using your arms. The pouch baby carrier wraps around your baby, creating a pouch sling. You simply set your baby in the sling and go on your merry way. These pouch slings make it much easier to get things done or to wander around the store.
Written by Shawn, August 10th, 2009
Your friend is expecting her first little bundle of joy, the baby shower is coming up, and you have absolutely no idea what to get her. You want your gift to be useful, original, and something that shows that you care about her and her little one, but don't really know where to start. Here are a few really fun, useful items that are perfect gifts for baby showers.
A diaper cake is always a fun gift. These are not edible cakes, but are extremely useful for the new mom. A bag or two of diapers make up the base of the cake. The diapers are folded or rolled and tied together to create the cakes tiers, which are then connected to each other. Oftentimes people will weave small gifts in with the diapers, or decorate the cake with them. Usually these items are pacifiers, toys, bottles, or even clothes. Whatever is small, cute, and useful. You can find instructions for making these online, or you can have a professional make them. Either way, they make a great gift.
Another extremely thoughtful, wonderful gift is a newborn sling. The mother is already buying so many things for her baby - sometimes newborn slings are a wish but not a reality. These slings enable the new mom to carry her baby close while she's working around the house, making dinner, or even shopping, but her arms and hands will be free. Things are guaranteed to be easier for the new mom if she has something like this in her arsenal of caring-for-baby items.
A diaper bag is the next great gift, and it's even better if you've stuffed a few things inside it such as a bottle, some pacifiers, a portable wipe case, and maybe an inexpensive outfit. When you go to buy the diaper bag, look for something trendy. Women today want to look classy and functional. It's difficult to achieve that look with Winnie the Pooh hanging from your shoulder.
Written by Shawn, August 9th, 2009
It is suggested that one in three women will suffer from postpartum depression after having a baby in their lifetime. The change in hormones, coupled with shock to the system in birthing the baby, and even the adjustment to having a new baby at home can all contribute to postpartum depression.
Many women are ashamed that they have it, or don't want to seek help. However, it is extremely important to mention to your health care provider if you are feeling sad, depressed, or even just different from how you used to feel. All of these can be PPD. Dealing with PPD can be done with or without medication, and it's up to you and your doctor to decide how you would like to treat it. Here are some suggestions for treatment.
Exercise can be as, if not more, effective than medication in the case of PPD. It is shown that exercise increases endorphins, which can make you feel happy. If you have trouble finding time to exercise, find ways to do so around your home. Climb stairs while holding your baby in a baby sling, do some crunches or leg lifts while down on the floor with him, or follow a workout DVD. You don't have to go to the gym to reap the benefits of exercise, which would be nearly impossible with baby in tow anyway.
Make sure to take time to bond with your baby. Bonding is important and must happen with all parents, yet with some it doesn't happen as naturally as they'd hope. Spend time with your baby and get to know your new little person. You may even want to try skin-to-skin therapy. Skin-to-skin therapy is when you rest your baby on your bare skin. You can do with while your baby is in a baby sling. It has been shown that skin-to-skin therapy can help your baby to grow, and help you to bond with him.
Written by Shawn, August 8th, 2009
Having a baby is a shock to anyone's system. Not only was there the nine or ten months of anticipation and pregnancy, you've got the whole expected, and yet, unexpected birth and delivery. When a baby is born, a mother is born as well, and she is just about as new to the situation as a new baby is.
Having a baby takes time to adjust to, and some moms handle it better than others. If you are a mom who is having a hard time getting used to the 24/7 job, don't feel bad. More moms have trouble with it than are willing to admit. There are some things that you can do though, to make the transition easier on yourself and baby. Here's how.
Enlist help for when you come home from the hospital. Don't choose people who you know will cause you stress, and don't ask for help in general. Ask for help specifically, such as seeing that your mother-in-law will make some dinners for you to put in the freezer, your sister to come vacuum once a week, and your best friend to go grocery shopping for you.
Asking for specific help will ensure that everyone knows their jobs, there isn't any stepping on of toes, and you get to spend time with your new baby and don't have to worry about the initial day-to-day tasks.
Invest in a baby sling or carrier. A baby sling can help you ease back into your daily schedule by keeping your baby close but your hands free. Baby carriers are especially invaluable to the mother of a colicky or fussy baby who loves to be held. Don't make yourself crazy by constantly having to hold your baby. Simply strap him or her into your carrier and you have free hands to check e-mail, fold laundry and if you're lucky, eat lunch.
Written by Shawn, August 7th, 2009
When getting ready for a new baby, there is no bigger task to tackle than getting the nursery ready. There are so many options and things to think about, but you want to get it done as soon as possible, because you never know when the baby might arrive.
Getting the nursery is also a good distraction from the general aches, pains and mood swings of pregnancy, and may give you a project to keep your mind off of the anticipation of having a new baby. Here are some fun and practical ideas for getting your little one's nursery ready.
Choose a color palette. Remember what colors are interesting to babies. If you want your baby to be engaged while in his or her room, choose a color palette that provides contrast, such as black and white, brown and blue, pink and brown. Babies can focus most easily on contrasting colors, and your baby will love looking at the walls. If you want the bedroom to be a quiet, calming place, try pastels that are more soothing to a baby's eye. Pastels are also great for unisex bedrooms; yellow and green are great pastel colors that work for either sex.
Choose a crib very carefully. A crib is the most important part of the nursery. You need to choose a crib that is very safe. Ask the salesperson about any recalls involving the brand of crib that you are considering. Also, the slats in the crib should not be any wider than the diameter of a soda can. Any larger than that, and the crib is unsafe as a child could get their head and neck stuck in the open spaces. And when there's a will, there's a way. Consider your options when choosing a crib and pick one that is safe, but that you love as well.
Stock your nursery full of all of the supplies that you need so that you can keep them close at hand. Things like diapers, wipes, baby powder, changing pads and blankets are all important to keep by the crib and changing table. Changing pads are also great for changing baby around the house.
Written by Shawn, August 6th, 2009
When you have a new baby, depending on the season, you may be wondering what the best way is to change them into clothes that keep them the most comfortable. Because babies cannot tell us how comfortable they are, so it's up to us as parents to follow our baby's cues to make sure they are dressed appropriately.
It is important to remember that the clothing that might be comfortable for you will not necessarily be comfortable for your baby. Try a few different options and be flexible, and you'll notice that your baby is always comfortable.
In the indoors, as long as your home is warm enough, you should be able to get away with putting your baby in a couple of layers. A good idea is change your baby on your Rumble Tuff changing pad into some pants, a bodysuit and a long-sleeved shirt or sweater on top. That way, when you sense that your baby is getting too hot, you can remove a layer.
You can also add a layer as needed. If it's summer and your home is particularly hot, it is possible that your baby will only need a bodysuit to be comfortable. Look for sweating to tell if your baby is too warm.
Outside, you want to be sure you have plenty of options. Make sure to bring an extra outfit and your Rumble Tuff changing pad in your diaper bag to be ready for any situation. If it is cold, dress your baby in appropriate layers and remember a coat and a blanket. If it is the summer, remember that your baby should be wearing a hat to shield the sin, as well as weather appropriate clothes. In your diaper bag, you should bring some other layering basics so you can add clothes or remove them as needed.
Written by Shawn, August 5th, 2009
For some people, keeping a clean house is a breeze. For others it's a little more challenging, especially after baby makes his appearance in this world. Let's face it, babies take a lot of time and use a lot of stuff. The result of this is often a messier house. Thankfully, there are a few tips and tricks you can do to make things just a little bit easier.
Get yourself a few sock bags or a lot of pins. Baby socks have a tendency to disappear even more than adult socks do. If you don't separate them before they go into the washer, you'll spend a lot of unnecessary time searching for mates after they get out. Or worse, you won't have socks when you need them. If you get about three sock bags and always put your baby's socks in them as soon as he is finished wearing them, you'll never waste your time searching for socks that you probably won't find.
Changing pad covers are another way to save a little bit of time. When you use your changing table, you always run the risk of the pad getting soiled. If this happens and you have a changing pad cover, you can simply remove the cover and throw it in with your next batch of laundry. You won't have to scrub anything down, just let the washer take care of it.
One of the major complaints of motherhood is that the new baby soils and stains everything. All of the outfits that you love will probably be thrown up or pooped on at one point or another. If you want to save the outfits, but don't want to spend forever scrubbing the stain out, don't wait to treat the stain. Apply a stain remover to the clothes and then let them soak in a mix of water and oxy-clean. Wash them after they've soaked for a few hours. Do not dry the clothes until you're sure the stain is gone. Once they've been dried, the stain is set.
Written by Shawn, August 4th, 2009
Having a new baby is a big adjustment, for every area of your life. Most new moms notice that it's much harder to get things done, especially in the first few months of baby's life. While this can be frustrating, it's very normal, and there are ways to make this adjustment easier for everyone in the house.
You'll have to recognize that adjustments must be made. Your baby is going to command a lot of your time, especially if you are breastfeeding. Be aware of this and be okay to let the house fall apart a bit. This doesn't mean don't clean, it just means that you're going to have to prioritize.
Baby comes first because he is growing, changing, and before you know it, he'll be a toddler. The house remains the same regardless. Do your surface work, the things that can be done quickly, first. This will ensure that the house still looks decent. Plan your longer chores for when your baby is napping or in the early morning when he is asleep, if you aren't asleep. If things have to slide, it's okay. You can always fix things later.
Enlist the help of family members. While some may find this difficult, you can't run a household on your own. If you have older children have them help with the laundry, dinner, and cleaning. If you can't get everything done during the day, see if your husband will help you at night. You may want to have him take the baby for a while, while you do the things that need to be done. This will give your husband some daddy/baby bonding time.
Invest in a baby pouch. If you want to really be able to get up and do stuff, a pouch baby carrier is the way to go. It wraps around your body and creates a pouch sling, which you can lay your baby in. The baby remains snug and secure next to your body, and you have the full use of your hands. While you won't want to clean bathrooms when you use one of your pouch slings, you will be able to do some laundry or vacuum the floors.
Written by Shawn, August 3rd, 2009
When you plan for your newborn baby you quickly learn that there are endless amounts of products out there you can buy to help you with your baby. That being said, which products do you need? Which ones can you live without? Above and beyond the basic necessities, such as diapers, clothing, bottles, and pacifiers, here are a few items you may want to consider. They're not essential but they'll make your life a lot easier.
The first is a swing. The rocking motion calms baby down, often putting him to sleep when he's tired, and you can lay him in the swing, rather than on the floor or the couch, when you want to put him down. There are quite a few different models available.
Unless you want to frequently replace batteries, it's good to invest in one that plugs in. These can be harder to find and a bit more than the others, but they are worth it. Also, look for one that swings from front to back or side to side. Your baby will probably have a preference, so you want to have that option available.
The next is a newborn sling. While you are guaranteed to survive if you don't have this product, life will be easier if you do. Your baby will love to be close to you. You've been his inseparable companion for nine months, now he has suddenly been separated from you.
That's a hard pill to swallow for a baby. Newborn slings allow you to carry your baby around like you would if you were cradling him while still maintaining the use of your hands. They can be lifesavers, as well as timesavers.
The next highly useful item that you may want to invest in is a Bumbo. When baby is starting to get bored with lying on his stomach or back, but too floppy to sit up without assistance, it can be really helpful. The Bumbo is a little seat that fits your baby's body so he can sit next to you without your assistance. And absolutely wonderful when baby gets bored. Just don't leave him unattended as there are no straps to strap him in. It's designed to be used near Mom.
Written by Shawn, August 2nd, 2009
What is the first thing you notice when you see a newborn baby? Usually you notice the face, the hair, or the eyes. What about the smell? A newborn baby literally smells as if he just fell out of heaven. They're all clean and perfect, right down to their tiny toes. Most parents want to keep them that way. Here are a few things to remember when it comes time to groom your little bundle of joy.
First is the umbilical cord. You will find conflicting advice on how to care for this, but regardless of what you're hearing from the many experts around you, it's a good idea to clean it every time you change the baby. Some parents use rubbing alcohol on the end of a Q-tip to dry it out faster, but that's not necessary. Just keep it clean. It should fall of within two weeks.
When bathing your baby make sure you clean behind his ears, in his armpits, and under all that delicious fat on his neck. Milk tends to pool up in these areas. It will sour, making your baby smell sour, and it will often create friction in the site, which causes sore skin for your baby. Keeping these areas clean will make life better for both you and your baby.
After you're done bathing your baby and before you get him out, grab your baby hooded towel and hold the hooded corner beneath your chin, letting the rest fall onto your chest. When you pick up baby, simply set him on your chest and wrap one of your baby hooded towels around him. You won't get near as wet as you could have, and baby will have very little time to be exposed to cold air.
Written by Shawn, August 1st, 2009
When you're pregnant, you're urged to gain somewhere between 20 and 25 pounds. But we all know that babies are not 25 pounds when born, and so it makes you wonder where the rest of that weight is supposed to go after the baby is born. Much of the weight comes off pretty quickly, but there are always a few stubborn pounds that refuse to melt away.
For some moms it is easier than others; depending on your genetic makeup you may find that losing weight after you have a baby is fairly effortless. But for the vast majority, the weight comes off over a period of a few months, and takes some time, good eating habits, and exercise. If you're desperate to lose the weight and gain your pre-pregnancy body back, here are some tips.
Involve your baby in your daily exercise routine. So many new moms find it hard to get to the gym or get out to exercise because of the constant attention that their babies need. However, you can still exercise around your home while still carrying for your baby. Consider investing in a baby sling to carry your baby around with you. Not only will it give you added resistance while doing household tasks, you can take your baby in a baby sling for a walk around the neighborhood. Your baby will likely love to be close to you, and you get the added benefit of weight to your walk.
Work on your nutrition. As a new mom, you probably subsist off of whatever you can grab that is quick and easy. Unfortunately, that is not always what is good for your body and conducive to weight loss. Go shopping for fresh fruits and vegetables, and take a few moments when you get home to wash and chop that produce. Store it in bags or plastic container so you always have a quick snack to grab. Throw a few handfuls of vegetables onto a plate to create a quick and healthy salad.
Written by Shawn, July 31st, 2009
As a mom, you're no stranger to aches and pains that are simply the everyday hazards of taking care of your children. Many women suffer from RSI, or repetitive stress injuries from the daily tasks that they do as mothers. So what are the things that you can do on a daily basis to ensure that you stay healthy, happy and in good shape to play with your kids?
Don't let the daily wear and tear on your body keep you away from the next baseball game, swim meet, or wrestling match. Take care of yourself first and then you can make sure that you're able to be the kind of parent you want to be.
Take a close look at the state of your nutrition. Many moms and dads focus so much on their children and what they eat, that they eat little more than a peanut butter sandwich while running out the door. Proper nutrition goes a long way in keeping your bones healthy and your energy levels up.
Basically, your nutrition does everything that you tell your kids it does. So take your own advice and eat a more balanced array of meals. If you find yourself constantly playing catch up with your meals, try making smoothies or taking a multivitamin daily to make sure you're getting the adequate nutrition you need.
Reduce the wear and tear on your body and muscles by employing products and practices to keep them limber. For instance, many parents make the mistake of constantly picking their children up using their back. But we all know that it is better to use your knees to reduce back strain. So next time you go to lift your tantrum-throwing three year old off of the grocery store floor, bend down at your knees to do so. Your back will thank you later.
Try using a baby carrier or sling in order to carry your child. Baby slings are idea for the mall, the store, or outdoor events, especially when a stroller will be too cumbersome. A sling distributes the weight of your child evenly across the back to eliminate back, arm, shoulder, and neck pain.
Written by Shawn, July 30th, 2009
The thought of air travel with a small baby strikes fear into the hearts of mothers everywhere. That's probably because you've been on an airplane before with a screaming baby that is not yours and you know how the rest of the passengers react. You certainly don't want to be the mother with the screaming baby through the whole flight.
But traveling with your baby doesn't need to be scary. Although it is potentially stressful, by keeping organized and giving yourself plenty of time, you and your baby can become seasoned travelers together.
Pack well. Make sure that you have a carry-on bag that is packed with not only the necessities, but plenty of extras in case you have to endure delays, your baby is fussy or sick or any other situation. The best way to travel with a baby is to prepare for just about anything. Make sure you have an extra outfit for the baby and extra shirt for you in case your baby spits up.
If you are formula feeding, make sure that you have plenty of extra dry formula that you can ask a flight attendant to mix for you. Pack changing pads so that you can change your baby wherever you need to. Bring a favorite item, like a pacifier or blanket to sooth your baby. You should also have a couple favorite toys to distract him when necessary. Things like comfort items, changing pads and extra formula will ensure that you have everything you need for the trip.
Make sure that you give yourself plenty of time to travel. Juggling a baby and all of the gear will take extra time. If the airline says to arrive one hour before your flight, arrive 90 minutes beforehand to cut back on added stress from being rushed. The more time you have, the less stressed you'll be. Your baby can sense stress, so when you're harried he or she will probably be a little fussier; something you don't want to have happen while flying.
Written by Shawn, July 29th, 2009
Any new parent will tell you that the hardest part about having a new baby at home is the lack of sleep. Babies seem to have their own minds when it comes to sleeping, and all that new parents can do is go along for the ride. But as your baby gets older, you should be able to institute a few tactics that help to get you and the rest of your household a little more sleep.
Getting newborns to sleep is not an exact science; every baby is different. But try a few of these suggestions to try and ease your baby into a routine of sleeping soundly and longer through the night.
Try instituting a schedule at night that is conducive to your baby's sleep. This means doing the same routine every night so that you are signaling to your baby that it is time to go to sleep. This routine might involve a warm bath, the same lullaby, changing on a Rumble Tuff changing pad snuggling with a blanket saved only for sleep or rocking. If you do the same things each night before bedtime, you prime your baby to sleep and let him or her know that sleep time is coming.
When your baby wakes up in the night, which he or she probably will, do what you can to make sure that your baby goes back to sleep quickly after a night feeding. When the baby awakes, try not to turn on any lights, and if you must, use only a dim light. You don't want your baby to wake up and become engaged.
When they are done feeding, being changed on your Rumble Tuff changing pad and burped, wrap them back up and place them right back into bed. Even if your baby begins to grunt or fuss, try to let them fall asleep on their own before going to remedy the situation. Otherwise, your baby will learn that the middle of the night is now playtime.
Written by Shawn, July 28th, 2009
Getting the nursery ready for your new baby is one of the most exciting things you'll do during your pregnancy. This is the time where you get to buy all of your baby stuff and start displaying it. But what do you need to get and what do you need to do to make it baby friendly? Here are some fun, useful things to stock your nursery with.
Aside from the standard furniture such as a crib and dresser, you may want to consider getting a changing table and a rocking chair. A good changing table has shelves and drawers to hold all of your diaper changing supplies, so it is able to serve two purposes.
If you get a changing table, consider getting a changing pad cover to slip over the pad that comes with the table. This will make things more comfortable for baby. The rocking chair is for you. There will be nights when baby wakes up and has a hard time falling back to sleep. The chair is very convenient for these nights.
Soft music and books are also fun to have in a nursery. The soft music will help calm baby when it's time for bed. You can buy CD's that have either music or soothing sounds such as the ocean or the womb. During the day you can switch to some fun music that baby might enjoy. The books are for you to read to her until she gets older. It's never too early to start reading to baby, and reading is a great way to help her brain development.
If you plan on changing your baby's diapers and clothes in the nursery, you'll want to get a diaper genie and a hamper. The diaper genie is designed to lock in the smell of the diapers so rather than taking them out to the trash every time, you can simply empty the diaper genie a couple times a week. The hamper is simply a convenient place to store the dirty clothes until you get around to washing them.
Written by Shawn, July 27th, 2009
You've been invited to a baby shower and you want to bring a really nice gift, but you want it to be unique as well. Everybody gives outfits, blankets, and socks. What can you give that will stand out? Here are a few great gift ideas that are useful and unique.
A gift basket with all the baby-calming items the new mother will need. All you have to do is buy a small basket, stuff some paper shred or tissue paper in the bottom of it, and start filling it up. Because baby will cry for many reasons, you'll want to have a decent variety of products. Start with the pharmacy section, and get some baby Tylenol and baby Motrin (you never know which one mom will prefer).
Also, look for gas relief drops and get a bottle of those. These are a lifesaver for mom when baby is suffering from a bit of colic. Teething tablets, teething gel, lavender-scented baby lotion, and baby Vicks are all great additions. You may want to throw in some soothing gels for mom, as well. Make it a 'get calm' basket for both mom and baby.
Another great idea is to buy the mom-to-be a pouch sling. She's going to be very busy holding that baby for the next few months. Pouch slings enable her to carry baby and still get stuff done. Mom and baby will both like this because baby can snuggle right up against mom, where she wants to be, and mom can have full use of her hands. It's like having four arms - every mothers dream. A pouch baby carrier is a very thoughtful gift.
It's always fun for the new mom to get a bath time gift, and these are really fun to put together. Get a baby bathtub and use it for your 'basket'. You'll want to fill it with baby soap, baby lotion, a package of baby washcloths, and a soft hooded towel. If you want to make it really fun, you can throw in a small robe and slippers as well. To top it off, find a bright yellow rubber ducky. We all have memories of those squeaky little things. Let the new mom pass those memories on to her baby.
Written by Shawn, July 26th, 2009
Your new baby is the joy of your life, but there are times when she cries and you honestly have no idea why, or what to do to make her better. Crying is her way of expressing what she needs. Pay attention to her and you'll soon learn which cry means what. Here is a breakdown of what she is saying.
"I am hungry." This is baby's first basic need. You'll know she's getting hungry when she starts to root or search around for your breast or a bottle nipple. Her little mouth will open and close and her head will start to move forward or to the side. If you feed her when you notice this, she won't cry from hunger. If you wait, she will eventually start screaming. Try to feed her before that point.
"My stomach hurts." When babies eat, they don't just drink, they gulp. As a result of this gulping, they suck air into their stomachs. This causes gas, which can be very painful for your child. Make sure you burp your baby after each feeding. If she still suffers after you've burped her, try burping her again. Get the gas out. If that doesn't work, they have gas drops for infants that you can buy at any local grocery store.
"I'm wet." Your baby likes sitting in a dirty diaper about as much as you would like it. If she has soiled her diaper she will cry until she is comfortable again. Make sure you check her diaper often. If you know she's pooped, don't wait to change it. This will cause her to cry, and it will cause diaper rash.
"I want mom." Okay, your baby spent the first nine months of her life nestled up beneath your heart. Going from that quiet, safe environment to one full of noises, lights, strange people, and other stimuli can be difficult. There are times when baby just wants mom to hold her.
It's a good idea to invest in a newborn sling so you can hold her and still use your hands. Newborn slings cradle baby next to your body, much like she would be cradled if you were holding her in your arms.
Written by Shawn, July 24th, 2009
A newborn baby is absolutely a bundle of joy, but it is also a bundle of questions for the new parents. Some of the major questions often center on bath time. How hot does the water need to be? Should I use my regular-sized tub? What supplies do I need? Are there any special techniques? The questions go on and on and, of course, there are answers. Here are a few of them.
The temperature of the water is the one thing that parents often worry about. You don't want it too cold, but you don't want it too hot either. Try to keep the water around ninety-degrees Fahrenheit. If you have a thermometer, you can simply use that to determine the temperature. If not, test the water on the skin on the inside of your wrist. If it burns you there, it's too hot. If it's comfortable on your skin, it's probably okay. Also, baby will often react if it's too hot, so pay attention.
Many new parents find that it's easier to buy a baby tub for their newborn rather than bathing them in the regular tub, simply because it's easier to support the baby's head and neck. Some parents even bathe their baby in the sink. It's the perfect height and the perfect size. If you do this just be careful about the spout and clean out the sink really well prior to starting.
As far as supplies go, you'll need some soft baby washcloths, a soft towel such as a baby hooded towel, and some mild baby soap. Also, get some fresh clothes and a diaper ready for when baby is done. While it isn't absolutely necessary to use baby hooded towels and washcloths, it's a good idea because they are soft and the perfect size for baby.
Written by Shawn, July 24th, 2009
When you have a new baby you know how sleep-deprived you can get. It begins in the last few months of your pregnancy; the tossing, the turning and the trying to get comfortable. Unfortunately, just when you think the condition will get better after you give birth, you bring home your new bundle of joy and realize that a good night's sleep is still a long way away.
However, there are some things you can do to ensure that you don't spend all day wandering your house like a zombie. It's astounding on how little sleep a mother can function, but that doesn't mean you want to function on just a little sleep. Be sneaky and fit sleep in as much as you can during the day. Here are some ways that you can cope with little sleep in those first few months of motherhood.
It's a cliché that all new moms hear everywhere; at their baby showers, in the hospital, even from strangers. Sleep when the baby sleeps! It's easier said than done. When the baby finally goes for a nap, you're probably consumed with all of the things that need to get done; the laundry needs to be washed, dried, and put away; dinner needs to be started; e-mail needs to be checked and written. But remember to take at least one nap with the baby for the day.
Wait for your significant other to come home and help with laundry, or enlist a friend to make you a few dinners so that you can get some rest. And remember that all of those things can wait until both you and the baby are awake and you can pop him into his baby sling to do them. He'll love the movement from the baby sling while you do chores, and you'll be more rested, happy and have more energy to tackle those tasks if you take a nap first.
Written by Shawn, July 23rd, 2009
If you've ever had a new baby, you know what a whirlwind it can be. Learning new things daily, sleep deprivation, along with the helpful or not-so-helpful advice from family friends and even strangers, it's no wonder new moms are so exhausted.
If you're planning on having a baby, or are pregnant right now, hold on. It will be the greatest ride of your life, but also the most tiring and bewildering. Every new mom has a moment (or a thousand) where they wonder if they are doing it right. Breathe. Here is some great new mother advice for you to take on this journey of new motherhood. And unlike with advice from your mother-in-law, you don't have to pretend to listen.
Slow down! When you have a new baby, you're also inviting a whirlwind of events that happen along with it. Relatives want to come visit, friends want to throw baby showers, you may be hosting a christening or baptism, or you probably have some serious shopping to do. Know that all of these things can wait. Your baby is only a newborn for so long, and you'll want to soak up every minute of his sounds, smiles, and smells.
The baby shower can wait. It'll save you the stress of trying to clean your house while making an elaborate lunch and then passing your baby off when all you want to do is cuddle him on your own. Schedule events far enough away from the birth of your baby so you're not feeling frazzled and stressed.
Learn to say NO! As soon as that baby comes home, everyone will want to be the first to come take a peek at your new bundle of joy, But with sicknesses like RSV, as well as the germs that can come into your house through visitors, it's best to wait a few weeks before you invite over the masses. Even if you're itching to show your baby off, take time to think about his or her health. It's okay to tell them to hold off for a week or two until you feel comfortable.
Written by Shawn, July 22nd, 2009
If you have a friend or family member who is expecting a baby, you may be wondering what the best kind of gift to get her is. You want to have a gift that is useful, but also one that is memorable. Plenty of people will give the new mom outfits for the baby, bibs, burp cloths, and blankets, but how can you think outside of the box and give the perfect gift that is out of the ordinary, yet still functional. There are a number of things to get the new mom. Here are some unique ideas.
Choose something you can have personalized. Giving a personalized item is a fresh twist on the same old items. Gifts that can be personalized with the baby's name or monogram included silver rattles, blankets, clothes, and bedroom door signs. You can be sure that a new mom will love anything with her new child's name on it, and it's a great keepsake item that you can be sure will be appreciated and loved. Look for items that have room to print a name on them and then bring them to a store that specializes in engraving and personalization of products.
How about giving a time capsule? A time capsule is a fun idea to help the baby know what was going on in the world when he or she was born. Fill it with newspaper articles from the current time. Photographs of important events, and even a newspaper from the day he or she was born. There are also books that have all the important events for a particular day. Including one of these about mom's birthday is also a fun thing to put in your time capsule. Put it all in a decorative water-resistant container with instructions not to open until the baby's 18th birthday. When he or she turns 18, they'll be delighted to have all of those souvenirs from the day they were born.
Written by Shawn, July 21st, 2009
As a new parent, bringing your new baby home from the hospital can often be a scary thing. In the hospital, your baby is cared for my doctors, nurses, and medical professionals who have all the answers and know the right things to do. As a parent at home with your baby, you no longer have those resources and may be scared or overwhelmed about what to do, and more importantly, what not to do when you get your new baby home. Here are some tips for you to remember to keep your new baby safe, happy, and healthy.
Never leave your baby unattended while at the changing table. Changing tables are elevated, and a wiggly baby can easily fall off. It's a good idea to invest in something like a Rumble Tuff changing pad, which has a protective lip on it to prevent falling. But, even with a Rumble Tuff changing pad, you should keep one hand on your baby at all times while on the changing table. Make sure that you have all of the necessary supplies, like diapers, wipes, cream, and baby powder close at hand before you begin changing your baby so you can avoid having to leave your baby to gather supplies.
Never leave your baby in the bathtub unattended. It has been proven that a baby can drown in as little as one inch of water, so even if you feel like he or she is perfectly safe, you should never leave the room. Before you put the baby in the bath, walk around the house and gather all of the things you'll need; baby wash, towels, and washcloths, and have them close at hand so you never have to take your eyes off of your baby. You can even bath him or her in the sink while baby is still small so you can keep a better eye on your baby and not strain your back.
Invest in a good baby monitor so that you can hear your baby no matter where you are in your home. A portable one that is battery-run is the best bet, so you can slip it in your pocket or clip it on your belt and still get things done while knowing your baby is safely sleeping.
Written by Shawn, July 20th, 2009
As a first-time parent, anything you have to do with your newborn is challenging, this includes feeding, burping, dressing, bathing, and changing the big bad diaper. While changing your newborn baby may seem intimidating, after a few attempts, whether good or bad, you'll figure it out.
When it's time to change your baby, gather all of your supplies beforehand and place them within an arm's reach of your body. If you have to change his clothes, make sure you have those as well. You can change him anywhere - on the bed, the floor, a changing table, or even your lap at times. Just make sure you have some sort of changing pad or blanket underneath him so he doesn't make a mess on whatever surface he's being changed on.
If you're using a changing table you'll notice the table has a large changing pad for you to lay your baby on. To make it more comfortable for him while he's lying on this pad, it's a good idea to get a changing pad cover for it. Changing pad covers are made from soft cloth and they slip easily over the pad. They help keep baby from getting cold.
Once you've gathered your supplies and your baby, lay him down on his back and take off the diaper. If he's a wriggly little fellow, give him a toy or something to distract himself with. This will make it easier. When you take off the diaper, use the top, the part that covers the genitals, to wipe away, from top to bottom, some of the extra poop on his little bum. You'll save a few wipes this way. When you wipe, always wipe from top to bottom. You don't want to cause an infection by wiping poop into areas where it shouldn't be, especially if your baby is a girl. Wipe clean all of the soiled area, taking special care around the genitals. These are especially important to keep clean.
Written by Shawn, July 19th, 2009
There are a million different products available for you to buy for yourself and your newborn babe. One such product that is quickly gaining hype is a baby pouch. It's still a fairly new product on the market, but one that's gained popularity within the past five to ten years. The questions are why, and do you as a mother, need one?
We'll answer the why first. The pouch was designed to give mom the free use of her hands while enabling her to keep her baby close. If you look at nature, you'll notice that a few marsupials, such as koala bears and kangaroos, have pouches for their babies, which makes it much easier for them to care for their babies while still caring for themselves. The basic idea for the pouch baby carrier comes from the benefit nature provides for a few select animals. Baby pouch slings offer human moms the same benefit.
So why was it designed? Because moms are busy, somebody became aware of that, and decided to try to make life a little easier for them. Why is it popular? Because having the freedom to use your hands while simultaneously holding your child, makes mom feel like she has four hands and the ability to get things done.
You'll often hear new moms complain of two things when they have their first child: lack of sleep, and lack of time. While the pouch sling won't be able to help with the lack of sleep, it can help with the lack of time. One of the biggest reasons your time is so consumed by your baby is because you have to spend so much of it feeding, rocking, cuddling, and calming your baby. This means baby is in your arms for hours and hours every day. Nursing alone takes up at least three hours, usually more because you have to burp the baby afterward.
Written by Shawn, July 18th, 2009
When you're at home with baby everything settles into an easy, comfortable pattern. You know what he needs when he cries, you know where everything is when he needs it, and you know how to entertain him if he gets bored. But what happens when you leave? Taking baby on his first outing can be stressful, especially if you haven't planned ahead to make sure you have everything you need. Here are a few things to consider and bring when planning your first outing with your baby.
First things first, remember that this outing is a completely new experience for your baby, and each baby will react differently. Some babies love going out because they love all the new sights, sounds, smells, and activities. Other babies hate it. The home is their comfort zone, and when they leave that safe haven, they react by getting cranky and uncomfortable.
As a mother you'll notice your baby crying more and he'll be harder to calm down. Also, babies usually follow a certain pattern when they're at home. They thrive on structure. When you go on an outing, structure often changes or becomes non-existent. Baby may have a hard time with this, especially if his naptime comes while you're walking through the mall. If you can, plan your outing around baby's schedule. This will make it easier for both of you.
Now, aside from baby's emotional response to the outing, you're also going to have to consider which items you're going to need. At home, you can use anything you have at your disposal - your bouncer, a blanket spread on the floor, your bed, his bed, but when you're out your options are seriously limited. To address his physical needs fill the diaper bag with diapers, wipes, a pacifier, a bottle, formula, changing pad, and an extra set of clothes in case he fills his drawers a little too much. Make sure you bring a blanket. If he falls asleep you're going to want it.
